[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.malbek.sk\/postrach-menom-kruhy-pod-ocami\/#Article","mainEntityOfPage":"https:\/\/www.malbek.sk\/postrach-menom-kruhy-pod-ocami\/","headline":"Postrach menom kruhy pod o\u010dami","name":"Postrach menom kruhy pod o\u010dami","description":"Bud\u00edte sa ka\u017ed\u00e9 r\u00e1no s kruhmi a va\u010dkami pod o\u010dami? Viete ako sa ich raz a nav\u017edy zbavi\u0165? Dajte na … ","datePublished":"2018-04-13","dateModified":"2018-04-13","author":{"@type":"Person","@id":"https:\/\/www.malbek.sk\/author\/#Person","name":"","url":"https:\/\/www.malbek.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"malbek.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.malbek.sk\/wp-content\/uploads\/img_a288564_w2024_t1528914698.jpg","url":"https:\/\/www.malbek.sk\/wp-content\/uploads\/img_a288564_w2024_t1528914698.jpg","height":0,"width":0},"url":"https:\/\/www.malbek.sk\/postrach-menom-kruhy-pod-ocami\/","about":["V\u00fdrobky"],"wordCount":412,"articleBody":"Bud\u00edte sa ka\u017ed\u00e9 r\u00e1no s kruhmi a va\u010dkami pod o\u010dami? Viete ako sa ich raz a nav\u017edy zbavi\u0165? Dajte na na\u0161e rady:Obmedzte svoju t\u00fa\u017eby po soli Odlo\u017ete so\u013eni\u010dku zo stola. Voda si v\u017edy n\u00e1jde cestu z \u010dast\u00ed v\u00e1\u0161ho tela s n\u00edzkym obsahom sod\u00edka do t\u00fdch, ktor\u00e9 s\u00fa nas\u00fdten\u00e9 t\u00fdmto prvkom. Oblas\u0165 okolo o\u010d\u00ed je \u017eiv\u00fdm pr\u00edkladom. Preto ve\u010dera nalo\u017een\u00e1 so\u013eou vedie k pokazeniu vzh\u013eadu.Spravujte alergiu Sez\u00f3nne alergie a opuchnut\u00e9 o\u010di id\u00fa ruka v ruke. Ale je tu dobr\u00e1 spr\u00e1va: lieky na predpis, ktor\u00e9 u\u017e\u00edvate, ak sa chcete zbavi\u0165 alergie, prechladnutia alebo infekcie dut\u00edn, m\u00f4\u017eu spolu s n\u00e1dchou a opuchmi odstr\u00e1ni\u0165 va\u0161e kruhmi pod o\u010dami.Vyberte si in\u00e9 miesto pre sp\u00e1nok Sp\u00edte na boku alebo \u017eal\u00fadku? Gravit\u00e1cia prin\u00fati vodu zbiera\u0165 pod o\u010dami, \u010do vysvet\u013euje vzh\u013ead „vrec\u00fa\u0161ok“ s tekutinou v t\u00fdchto oblastiach tv\u00e1re. Pok\u00faste sa zaspa\u0165 na chrbte a navy\u0161e si da\u0165 \u010fal\u0161\u00ed vank\u00fa\u0161 pod va\u0161u hlavu alebo odmietnu\u0165 vank\u00fa\u0161e \u00faplne.Nikdy si nenech\u00e1vajte make-up cez noc Nezabudnite si vy\u010disti\u0165 o\u010di od kozmetiky predt\u00fdm, ako si chcete pospa\u0165. Make-up bude \u010derpa\u0165 tekutinu do oblasti o\u010d\u00ed, \u010do sp\u00f4sob\u00ed ich rann\u00fd opuch. Ka\u017ed\u00fd ve\u010der vypl\u00e1chnite v\u0161etku ne\u010distotu mydlom a vodou alebo pou\u017eite v\u00fdrobky ur\u010den\u00e9 \u0161peci\u00e1lne na odstr\u00e1nenie makeupu. M\u00f4\u017eete si vyrobi\u0165 pr\u00edrodn\u00e9 prostriedky na odstr\u00e1nenie make-upu z o\u010d\u00ed.Neopierajte sa o alkohol Poh\u00e1r v\u00edna je dobr\u00fd, ale nepreh\u00e1\u0148ajte to. Pre\u010do? Alkohol m\u00e1 tendenciu \u010derpa\u0165 vodu z va\u0161ej poko\u017eky, tak\u017ee kvapalina sa \u010dasto pohybuje do jemn\u00fdch oblast\u00ed okolo o\u010d\u00ed a vytv\u00e1ra va\u010dky. Ak ste konzumovali ve\u013ek\u00e9 mno\u017estvo alkoholu, pite vodu v noci a v\u017edy pou\u017e\u00edvajte hydrata\u010dn\u00fd kr\u00e9m na o\u010dn\u00e9 vie\u010dka.Chr\u00e1\u0148te o\u010di pred UV \u017eiaren\u00edm Existuje ve\u013ea prostriedkov na ochranu n\u00e1\u0161ho tela pred slne\u010dn\u00fdmi l\u00fa\u010dmi. Pr\u00edli\u0161 ve\u013ea slnka sp\u00f4sobuje kruhy v oblasti o\u010d\u00ed, ktor\u00e9 ved\u00fa aj k tvorbe vr\u00e1sok. Pou\u017e\u00edvajte opa\u013eovac\u00ed kr\u00e9m a okuliare na slnko, noste klob\u00faky so \u0161irok\u00fdm okrajom, aby ste chr\u00e1nili tv\u00e1r pred \u0161kodliv\u00fdm \u017eiaren\u00edm.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Postrach menom kruhy pod o\u010dami","item":"https:\/\/www.malbek.sk\/postrach-menom-kruhy-pod-ocami\/#breadcrumbitem"}]}]